Round 13 - Time For Fun

I'm already enjoying some of the fun activities suggested like:

playing with my kids!

losing myself in my hobby!

driving in my car and blasting my music!

I'm planning to work on my summer vacation scrapbook!

Round 12 - Moving Right Along

Wheee I am half way through the OCL challenge!!!!

Other great exercises include swimming and vacuuming at home! Yes one does burn a lot of calories doing each!

I'm moving right along!

Round 11 - Keep Moving

For this one I like the Zen habits blog list of creativity tips that would keep me moving or at least to get me over the yes! slump I am experiencing trying to stay fit.

Round 10 - Vacation + Wellness

I did vacation in the most beautiful island in the Caribbean - Puerto Rico!!!! Surrounded by beaches and a pool so why exercise? Well, while touring the different sights I did walk, walk, and walk. I visited a few museums, beaches (walked along the stretch of the beaches I visited.

The article appropriate to my vacation experience is entitled, "Exercise for different vacations."

Round 9 - Exercise at Work

At circ we are always exercising as we go about our daily tasks. I requested the Torkelson book entitled, "Get fit while you sit" since I always look for the opportunity to sit when I get a chance.

Also, will take a walk during my afternoon break. It does energize me for the rest of the afternoon.

Round 8 - Exercise, Exercise...

For this round I have chosen to walk at least 20 minutes 3x a week around my neighborhood. I seek to really look at the sky and trees and houses as I walk. Take in the fresh air and the quietness of the area.

For ideas and articles I peruse favorite magazines like "Body and Soul" "Real Simple" and the Sparkpeople website.

Round 7 -Stress Free Zones

Some of my stress free zones are:


My 3-person swing in my backyard.

Looking out my bedroom window.

Spending time with my sons.